11 Differences Between Real Friends and Fake Friends

BY MORGAN HEGARTY Friendship is one of the best aspects of life. That said, certain friends are certainly much better than others. A real friend and fake friend can be hard to distinguish, but they are very different! Real friends are people you can go to for anything. You know … Continue reading

How To Make Life’s Hardest Decisions

What do you do when faced with a big decision to which you don’t know the answer? Do you opt for the middle road that marginally meets everyone’s needs? Do you sacrifice your needs for others? Do you randomly pick an option, and simply hope for the best? Do you pick … Continue reading

The Simplest Ways To Improve Yourself Constantly

FROM: LIFEHACK.ORG Every single one of us has something we want to be better at. Maybe you want to grow in your career (or start a new one). Or perhaps you’d like to get healthier and get in better shape. Or maybe you want to be more productive with your time. I have … Continue reading

10 Great Sleeping Tips

BY TRISH ALLAN of LIFEHACK.ORG Increasingly, science is showing that sleep is a basic building block for sustaining life and that sleep, like digestion, respiration and meaningful relationships, is one of the most important processes for the human body. During sleep the body heals, grows, and replenishes itself so that people can … Continue reading

30 Things to Stop Doing to Yourself

picture about stop sign

Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you.  If someone wants you in their life, they’ll make room for you.  You shouldn’t have to fight for a spot.  Never, ever insist yourself to someone who … Continue reading

12 Tough Truths that Help You Grow

As you look back on your life, you will often realize that many of the times you thought you were being rejected from something good, you were in fact being redirected to something better. You can’t control everything. Sometimes you just need to relax and have faith that things will … Continue reading

Forgiveness – Breaking the Cycle of Resentment

Forgiveness – Breaking the Cycle of Resentment By: Lori Radun, CEC Over 20 years ago, my mother disowned me for a period of 10 years of my life. It wasn’t something I could ever imagine doing to one of my children, but it happened. It was one of the most painful … Continue reading

Interaction Between 2 Brain Areas Triggers Divergent Emotional Behaviors

health New research from the University of North Carolina School of Medicine for the first time explains exactly how two brain regions interact to promote emotionally motivated behaviors associated with anxiety and reward. The findings could lead to new mental health therapies for disorders such as addiction, anxiety, and depression. A report of the research was published online … Continue reading